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	<title>Comments for Effective Weight Loss Blog</title>
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	<link>http://www.EffectiveWeightLossBlog.com</link>
	<description>Everything For Effective Weight Loss</description>
	<pubDate>Thu, 11 Mar 2010 22:48:57 +0000</pubDate>
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		<title>Comment on I have been eating healthy and exercising. I need more help. What is the most effective weight loss pill? by asterix</title>
		<link>http://www.EffectiveWeightLossBlog.com/effective-weight-loss/i-have-been-eating-healthy-and-exercising-i-need-more-help-what-is-the-most-effective-weight-loss-pill/comment-page-1#comment-149</link>
		<dc:creator>asterix</dc:creator>
		<pubDate>Sat, 18 Jul 2009 00:31:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.EffectiveWeightLossBlog.com/effective-weight-loss/i-have-been-eating-healthy-and-exercising-i-need-more-help-what-is-the-most-effective-weight-loss-pill#comment-149</guid>
		<description>I know the feeling and by just losing a few pounds one always feels better......pants fit better.....u feel much healthier and positive.
I tried the sibutramine 15 mg for 1 1/2 months and lost 23 lbs!!! and kept losing after that!!!!
You take one tablet a day......then just drink water as much as u can handle a day because it makes u thirsty. Super safe.
The best part is that I have not gain anymore weight in the last three months!!!
Anyway, I ordered them from loselbs4ever@hotmail.com

My sister's so happy right now too! she lost 38 lbs!!!!Be Happy

Gslle&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I know the feeling and by just losing a few pounds one always feels better&#8230;&#8230;pants fit better&#8230;..u feel much healthier and positive.<br />
I tried the sibutramine 15 mg for 1 1/2 months and lost 23 lbs!!! and kept losing after that!!!!<br />
You take one tablet a day&#8230;&#8230;then just drink water as much as u can handle a day because it makes u thirsty. Super safe.<br />
The best part is that I have not gain anymore weight in the last three months!!!<br />
Anyway, I ordered them from <a href="mailto:loselbs4ever@hotmail.com">loselbs4ever@hotmail.com</a></p>
<p>My sister&#8217;s so happy right now too! she lost 38 lbs!!!!Be Happy</p>
<p>Gslle<br /><b>References : </b></p>
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		<title>Comment on I have been eating healthy and exercising. I need more help. What is the most effective weight loss pill? by Sue J</title>
		<link>http://www.EffectiveWeightLossBlog.com/effective-weight-loss/i-have-been-eating-healthy-and-exercising-i-need-more-help-what-is-the-most-effective-weight-loss-pill/comment-page-1#comment-148</link>
		<dc:creator>Sue J</dc:creator>
		<pubDate>Fri, 17 Jul 2009 23:53:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.EffectiveWeightLossBlog.com/effective-weight-loss/i-have-been-eating-healthy-and-exercising-i-need-more-help-what-is-the-most-effective-weight-loss-pill#comment-148</guid>
		<description>I've seen this legacy for life link posted a few times recently.  I had a look, and it's a waste of time.  Listen to the first two posts, it's good advice.  Pills are expensive and a total waste of your money.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;ve seen this legacy for life link posted a few times recently.  I had a look, and it&#8217;s a waste of time.  Listen to the first two posts, it&#8217;s good advice.  Pills are expensive and a total waste of your money.<br /><b>References : </b></p>
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		<title>Comment on I have been eating healthy and exercising. I need more help. What is the most effective weight loss pill? by brea</title>
		<link>http://www.EffectiveWeightLossBlog.com/effective-weight-loss/i-have-been-eating-healthy-and-exercising-i-need-more-help-what-is-the-most-effective-weight-loss-pill/comment-page-1#comment-147</link>
		<dc:creator>brea</dc:creator>
		<pubDate>Fri, 17 Jul 2009 23:35:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.EffectiveWeightLossBlog.com/effective-weight-loss/i-have-been-eating-healthy-and-exercising-i-need-more-help-what-is-the-most-effective-weight-loss-pill#comment-147</guid>
		<description>Of course, diet and exercise are the best way to lose weight in a healthy way and keep it off.  If you are already doing this, there is a new pill called Alli that was approved by the FDA.  I haven't tried it, and as I said, it's best to lose weight without pills.  However, if you're determined to use some kind of pill as well, at least this new one has been approved by the FDA.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Of course, diet and exercise are the best way to lose weight in a healthy way and keep it off.  If you are already doing this, there is a new pill called Alli that was approved by the FDA.  I haven&#8217;t tried it, and as I said, it&#8217;s best to lose weight without pills.  However, if you&#8217;re determined to use some kind of pill as well, at least this new one has been approved by the FDA.<br /><b>References : </b></p>
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		<title>Comment on I have been eating healthy and exercising. I need more help. What is the most effective weight loss pill? by bryce r</title>
		<link>http://www.EffectiveWeightLossBlog.com/effective-weight-loss/i-have-been-eating-healthy-and-exercising-i-need-more-help-what-is-the-most-effective-weight-loss-pill/comment-page-1#comment-146</link>
		<dc:creator>bryce r</dc:creator>
		<pubDate>Fri, 17 Jul 2009 23:21:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.EffectiveWeightLossBlog.com/effective-weight-loss/i-have-been-eating-healthy-and-exercising-i-need-more-help-what-is-the-most-effective-weight-loss-pill#comment-146</guid>
		<description>the one that makes you eat even healthier and exercise harder. Any of them will help you do that by giving you artificial energy. Start with the cheap stuff cuz you may just need a small boost to make a big difference.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>the one that makes you eat even healthier and exercise harder. Any of them will help you do that by giving you artificial energy. Start with the cheap stuff cuz you may just need a small boost to make a big difference.<br /><b>References : </b></p>
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		<title>Comment on I have been eating healthy and exercising. I need more help. What is the most effective weight loss pill? by CrazygirlDD</title>
		<link>http://www.EffectiveWeightLossBlog.com/effective-weight-loss/i-have-been-eating-healthy-and-exercising-i-need-more-help-what-is-the-most-effective-weight-loss-pill/comment-page-1#comment-145</link>
		<dc:creator>CrazygirlDD</dc:creator>
		<pubDate>Fri, 17 Jul 2009 23:06:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.EffectiveWeightLossBlog.com/effective-weight-loss/i-have-been-eating-healthy-and-exercising-i-need-more-help-what-is-the-most-effective-weight-loss-pill#comment-145</guid>
		<description>Check out this website...check the Trimberry extreme.

It has tripled my energy level. Take a TBSP once or twice a day depending on your energy needs. I take it once a day and that does me just fine.  This is all natural and not a pill it is a liquid.  But it ups your energy SOO much.  I've lost 6lbs in a week.  It just suppresses your appetite and boosts your energy.  It has Hoodia in it.

legacyforlife.com/rdellarso 
Click on shop and the Trimberry will be the first product there.  IF you order two bottles at a time it is MUCH cheaper.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;Oh also don't knock a product you haven't even tried.  I am a born nasayer myself and a friend of mine gave me a bottle of the Trimberry and I figured why not?  It isn't a &#34;diet&#34; pill and if you go on Oprahs website she recommends Hoodia.  But anyways this stuff works wonderfully and my energy level has shot up and made me much more active.  If you believe in echinacea to help for a cold or st johns wort for attitude issues, then why not Hoodia for energy?</description>
		<content:encoded><![CDATA[<p>Check out this website&#8230;check the Trimberry extreme.</p>
<p>It has tripled my energy level. Take a TBSP once or twice a day depending on your energy needs. I take it once a day and that does me just fine.  This is all natural and not a pill it is a liquid.  But it ups your energy SOO much.  I&#8217;ve lost 6lbs in a week.  It just suppresses your appetite and boosts your energy.  It has Hoodia in it.</p>
<p>legacyforlife.com/rdellarso<br />
Click on shop and the Trimberry will be the first product there.  IF you order two bottles at a time it is MUCH cheaper.<br /><b>References : </b><br />Oh also don&#8217;t knock a product you haven&#8217;t even tried.  I am a born nasayer myself and a friend of mine gave me a bottle of the Trimberry and I figured why not?  It isn&#8217;t a &quot;diet&quot; pill and if you go on Oprahs website she recommends Hoodia.  But anyways this stuff works wonderfully and my energy level has shot up and made me much more active.  If you believe in echinacea to help for a cold or st johns wort for attitude issues, then why not Hoodia for energy?</p>
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		<title>Comment on What are the most effective weight loss exercises while working out at the gym? by msshan2001</title>
		<link>http://www.EffectiveWeightLossBlog.com/effective-weight-loss/what-are-the-most-effective-weight-loss-exercises-while-working-out-at-the-gym/comment-page-1#comment-151</link>
		<dc:creator>msshan2001</dc:creator>
		<pubDate>Fri, 17 Jul 2009 22:51:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.EffectiveWeightLossBlog.com/effective-weight-loss/what-are-the-most-effective-weight-loss-exercises-while-working-out-at-the-gym#comment-151</guid>
		<description>Treadmill
Elliptical
Stationary bike&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Treadmill<br />
Elliptical<br />
Stationary bike<br /><b>References : </b></p>
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		<title>Comment on I have been eating healthy and exercising. I need more help. What is the most effective weight loss pill? by beci67</title>
		<link>http://www.EffectiveWeightLossBlog.com/effective-weight-loss/i-have-been-eating-healthy-and-exercising-i-need-more-help-what-is-the-most-effective-weight-loss-pill/comment-page-1#comment-144</link>
		<dc:creator>beci67</dc:creator>
		<pubDate>Fri, 17 Jul 2009 22:46:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.EffectiveWeightLossBlog.com/effective-weight-loss/i-have-been-eating-healthy-and-exercising-i-need-more-help-what-is-the-most-effective-weight-loss-pill#comment-144</guid>
		<description>there is absolutely nothing better than a balanced diets with 5 fruit/veg a day and at least 30 minutes of excersise everyday.  good luck&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>there is absolutely nothing better than a balanced diets with 5 fruit/veg a day and at least 30 minutes of excersise everyday.  good luck<br /><b>References : </b></p>
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		<title>Comment on What are the most effective weight loss exercises while working out at the gym? by thatgirl</title>
		<link>http://www.EffectiveWeightLossBlog.com/effective-weight-loss/what-are-the-most-effective-weight-loss-exercises-while-working-out-at-the-gym/comment-page-1#comment-150</link>
		<dc:creator>thatgirl</dc:creator>
		<pubDate>Fri, 17 Jul 2009 22:04:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.EffectiveWeightLossBlog.com/effective-weight-loss/what-are-the-most-effective-weight-loss-exercises-while-working-out-at-the-gym#comment-150</guid>
		<description>any type of cardio i.e. bike, treadmill, eliptical.

Weights would also be a great addition.

A lot of gyms will allow you to have a personal trainer for free the first couple times. I'd look into that.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>any type of cardio i.e. bike, treadmill, eliptical.</p>
<p>Weights would also be a great addition.</p>
<p>A lot of gyms will allow you to have a personal trainer for free the first couple times. I&#8217;d look into that.<br /><b>References : </b></p>
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		<title>Comment on I have been eating healthy and exercising. I need more help. What is the most effective weight loss pill? by jackolina32</title>
		<link>http://www.EffectiveWeightLossBlog.com/effective-weight-loss/i-have-been-eating-healthy-and-exercising-i-need-more-help-what-is-the-most-effective-weight-loss-pill/comment-page-1#comment-143</link>
		<dc:creator>jackolina32</dc:creator>
		<pubDate>Fri, 17 Jul 2009 21:57:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.EffectiveWeightLossBlog.com/effective-weight-loss/i-have-been-eating-healthy-and-exercising-i-need-more-help-what-is-the-most-effective-weight-loss-pill#comment-143</guid>
		<description>There are no effective weight loss pills. They will only make you lose water weight and as soon as you stop taking the supplement you will gain all of the weight back.

The only effective means of weight loss is proper diet &#38; exercise.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>There are no effective weight loss pills. They will only make you lose water weight and as soon as you stop taking the supplement you will gain all of the weight back.</p>
<p>The only effective means of weight loss is proper diet &amp; exercise.<br /><b>References : </b></p>
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		<title>Comment on which fruits are the most effective in weight loss? by Elyse</title>
		<link>http://www.EffectiveWeightLossBlog.com/effective-weight-loss/which-fruits-are-the-most-effective-in-weight-loss/comment-page-1#comment-142</link>
		<dc:creator>Elyse</dc:creator>
		<pubDate>Thu, 25 Jun 2009 18:43:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.EffectiveWeightLossBlog.com/effective-weight-loss/which-fruits-are-the-most-effective-in-weight-loss#comment-142</guid>
		<description>Bananas are high in fat- 1/2 of one is one fruit serving-
Watermelon is too high in sugar-
I would say apples, oranges, grapes and pears-
All have skin / pulp and are very high in fiber.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Bananas are high in fat- 1/2 of one is one fruit serving-<br />
Watermelon is too high in sugar-<br />
I would say apples, oranges, grapes and pears-<br />
All have skin / pulp and are very high in fiber.<br /><b>References : </b></p>
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