I have been eating healthy and exercising. I need more help. What is the most effective weight loss pill?

What is the most effective weight loss pill on the market? I need to lose weight fast and I need more help! Thanks!

I’ve seen this legacy for life link posted a few times recently. I had a look, and it’s a waste of time. Listen to the first two posts, it’s good advice. Pills are expensive and a total waste of your money.

What are the most effective weight loss exercises while working out at the gym?

Ive been loosing weight over the past few months. Now that I have a gym membership I was wondering what workouts are most efficient at weight loss. I go about 4 times a week. Thanks

any type of cardio i.e. bike, treadmill, eliptical.

Weights would also be a great addition.

A lot of gyms will allow you to have a personal trainer for free the first couple times. I’d look into that.